Kerala Ash Guard (Ellavan) (കുമ്പളങ്ങ) 500gm

Kerala ash gourd, known locally as Kumbalanga, is a staple, mild-flavored vegetable used extensively in traditional Kerala cuisine, especially in Sadya (feasts). It is key in dishes like Olan (with coconut milk and cowpeas), Pulissery (with yogurt and coconut), and Kumbalanga Thoran (stir-fry).