
Garlic (വെളുത്തുള്ളി) 100gm
Garlic is a hardy, bulb-forming perennial plant in the Amaryllidaceae family, closely related to onions and leeks. Renowned for its strong, pungent aroma and spicy flavor, it is a staple culinary ingredient worldwide. Raw garlic has a fiery, pungent taste that becomes mellow, nutty, and sweet when cooked. Traditionally used to treat illnesses like the common cold, and modern studies suggest it has anti-inflammatory, antioxidant, and anti-cancer properties.