Dragon Fruit (ഡ്രാഗൺ ഫ്രൂട്ട്) White (500-600)

Dragon fruit may help lower cholesterol levels, which is important for maintaining heart health. Its fiber content aids in reducing LDL (bad) cholesterol and increasing HDL (good) cholesterol. Additionally, the antioxidants found in dragon fruit help prevent the oxidation of cholesterol, further promoting heart health.