Cabbage(മൊട്ടക്കൂസ്)(500-700g)

Cabbage is a low-calorie, nutrient-dense cruciferous vegetable packed with fiber, vitamin C, and vitamin K, promoting improved digestion, heart health, and immune function. It contains antioxidants like anthocyanins that reduce inflammation and may lower cancer risk. It is versatile, aiding weight loss, skin health, and gut health.